Aging is a natural process that we all experience, but recent research has revealed that this process does not occur uniformly. Instead of a gradual and steady decline, scientists have identified what are known as “aging bursts,” moments when the body seems to experience an acceleration in the aging process. This phenomenon has captured the attention of researchers and health experts, who are seeking to understand its causes and possible solutions.
Hormonal changes also play a crucial role. For example, during middle age, both men and women experience hormonal fluctuations that can affect their overall health. In women, menopause brings with it a significant drop in estrogen levels, which can contribute to bone and cardiovascular problems.
