Categories: Sports

Drinking coffee every day could have a big impact on your body, according to a new study

Cardiovascular benefits

The study suggests that moderate coffee consumption is associated with a reduced risk of cardiovascular disease. Antioxidants present in coffee, such as polyphenols, may help improve heart health by reducing inflammation and improving endothelial function, which contributes to better blood flow.

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Evonne Obrien

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Evonne Obrien

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